"Now is the time to connect again to the pure frequency of your heart, the Heart of Lemuria, the heart of the Divine. For within this frequency lies the essence of forgiveness, and within the essence of forgiveness lies the truth of your Divine Essence.
We have witnessed so many of you crying out that you are still trapped behind the veil, that you cannot be in touch with your family and friends on the other side of the veil. You complain that you cannot gather with us and share in our lifestyle and community, which seems to you to include much more ease and grace than the one you are currently part of. But I will say to you again that the only veil that exists is the one you have created. The veil that you still experience is the veil of your fears, your erroneous belief systems and your sadness.
It is not the traumas that you have suffered over the course of your evolution that are the cause of your pain today, it is your unwillingness to touch your pain. It is your unwillingness to experience the fear and sadness and nourish your pain with forgiveness. The act of forging the self is the beacon that brings you back to the pure frequency of the Heart of Lemuria. Rather than comforting your pain, you long for things to be otherwise. You turn from your pain rather than towards it. Give yourself permission to feel again and to rediscover the heart's vibration. Where you are now, behind your veil for most of you, your fears often feel like they will cause your heart to stop, or will make it beat faster and faster. The sorrows and sadness you hold within cause the heart to feel as if it is breaking, in very physical terms. Offer to God your broken heart if you may, and allow the Divine within your Sacred Heart to bring a healing.
In truth, it is your mind that is taking you a little deeper into the reservoir of emotion that you have encountered throughout your lifetimes. But the mind alone cannot accomplish this type of healing. The heart's frequency is what guides us through this seeming minefield and nourishes us with the love of the Universe.
Each time you give permission for this to happen you are connecting to your cellular memory again.
You can move the fear or the sadness out of your physical structure and out of your DNA's genetic lineage for all time and space. You can start feeling your body in ways that you have not felt before. It can be a general feeling of more connection to the body. The body becomes more graceful, faster or less painful. It can manifest as a release in a part of the body, such as in an organ, a muscle or the skeletal system.
The frequency of forgiveness is of the frequency of heart.
Tapping into the heart allows you to inform the mind and the body of this gift, not just for this lifetime, but for all lifetimes as well. Many have written that the soul is located in the great central cell of the pineal gland. This is not exact. In truth, the body lies within the soul. What we call the aura is the lowest vibration of the soul. The soul extends outward around the body. Our soul creates the energy that motivates the body to move on. The soul defines our level of health or sickness. It is through the heart's frequency that we connect with our soul, and with the soul of the Divine of which we are all a part. The best tonic for all maladies of the heart, all disconnection from this divine frequency and the rhythm of your physical life, is forgiveness.
The most powerful way to nourish each other is to listen to another person's truth and accept it. The next level is hearing another person's truth, accepting them for what it is, and loving them for it. The next level is hearing another's truth, accepting them and loving them in spite of it. This is the essence of forgiveness that, truthfully, there is nothing to forgive.
The heart that beats in your body is the same as the Heart of Lemuria.
Listen to it and treasure it. You are not incomplete and you are not incapable of becoming this Heart with your entire being, and of vibrating this frequency throughout your entire beingness. When you become this, there will be no other initiations or purifications that will be necessary before you can be
allowed through the veil.
All that you need, all that you have ever needed, lies within you. It is only your awareness of it that must shift, not through the mind but through the heart, that will mirror this frequency to the world around you.
Your awareness has been focused until now on the veil of duality, which was created by the nature of the mind and not the heart. The mind's awareness will always seek to qualify and differentiate, to judge one against the other. It will see anger and distrust, because it also sees love and calm. It will see arrogance and greed because it also sees mercy and generosity.The heart, however, is aware only of unity, which is the product of unconditional love and forgiveness.
Forgiveness is what will allow you to stop eluding the pain that has been there for so long. The light of awareness will enter into the parts of your soul that have long been relegated to the shadows, and you will no longer be able to deny yourselves entry into the Heart of Lemuria that exists around you without veil at all times. And what will it be like to awaken free of all veils? Free of judgment and remorse? Free of fear and sadness? Free of the desire for everything and anything to be different?
Free of the feelings of shame and unworthiness? Free of the illusion that you are not God?
It will be like your heart has burst into a realm of infinite possibility and infinite joy. You will discover that everything that you have ever desired has been there all along. And the world around you will hold this same frequency, and we will be there to greet you!
May the love of the Divine show itself to each of you in the vibration of your heart! And may the Heart of Lemuria shine on Earth through all dimensions of time and space! This is our greatest wish for you today. We thank each of you for entertaining this possibility and for joining with us in love and unity.
Until we speak again, I am your friend and brother, Adama."
SOURCE: 'Protocols of the fifth dimension' by Aurelia Louise Jones
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